Natural Cure

All of us know that to lose weight we all need to make permanent changes in our eating habits. It is much easier said than done. So many of us return to our old eating habits after a short interval of time and thus regain the weight back.We need to convert a diet in to our way of eating. Here I am suggesting you some tips to convert the diet in to your way of eating and stick with your diet for

Losing weight is not as easy as many of us think. It is in fact a big challenge for all of which we have to face and get success. There are some facts about weight loss we have to avoid. We all need to be realistic while setting the targets and diets to follow for us. So here I am suggesting you some things to avoid if you are going to try losing weight: Do not be too mush tough with your diet

New research suggests that reducing the number of falls suffered by seniors in nursing homes may be helped by taking a vitamin, along with other measures known to decrease falls. According to a study in Journal of the American Geriatrics Society, seniors taking a high daily dose of vitamin D experienced 72 percent fewer falls compared to those taking a placebo........

University of Minnesota scientists have discovered a variant of a common blood protein, apolipoprotein C1, in people of American Indian and Mexican ancestry that is associated with elevated body mass index (BMI), obesity and Type 2 diabetes. The finding were reported in the Feb. 20 online issue of the International Journal of Obesity........

New York City dwellers who reside in densely populated, pedestrian-friendly areas have significantly lower body mass index levels in comparison to other New Yorkers, as per a new study by the Mailman School of Public Health. Placing shops, restaurants and public transit near residences may promote walking and independence from private automobiles........